Health: Acupressure for sinus congestion

Spending Jan 1 cancelling most of my plans for the next few days because because influenza germs are not awesome.

Herewith a couple of YouTube videos I’ve found helpful for relieving the unpleasantness of sinus congestion:

Sinus Congestion Acupressure Points

acupressure treatment for sinus relief

 
0
Kudos
 
0
Kudos

Now read this

Wellness: The path of least resistance (involves not pretending I’ll exercise after work)

I’m not a morning person, but I do an excellent impression of one. And that fake-it-till-you-make-it extends to my ability to drag myself out of bed before dawn in the depths of winter to attend a spin class, or to show up for the 7am... Continue →